USDA FoodData Central

Radishes, raw: nutrition facts

Full nutrition facts for radishes, raw: 16 calories (about 4 kcal per ounce), 0.7 g protein, 3.4 g carbohydrate, 0.1 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal

100 g (standard basis)16 kcal

1 oz (28 g)4 kcal

1 serving (½ cup, ~120 g)19 kcal

100 kcal weighs625 g

Macro split per 100 g: 0.7 g protein · 3.4 g carbs · 0.1 g fat.

Nutrition facts

per 100 g

Calories16

Total Fat0.1 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium39 mg

Total Carbohydrate3.4 g

Dietary Fiber1.6 g

Total Sugars1.9 g

Added Sugars0 g

Protein0.7 g

Vitamins & minerals

Vitamin D0 mcg

Calcium25 mg

Iron0.3 mg

Potassium233 mg

Vitamin A0 mcg

Vitamin C14.8 mg

About this food

All amounts are shown per 100 g of radishes, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169276

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How to read radishes, raw nutrition

Of the 16 calories in 100 g, roughly 79% come from carbohydrate, 5% from fat and 16% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of vitamin c (16% DV), dietary fiber (6% DV) and potassium (5% DV).

Need this for a product label? Add radishes, raw as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.