Puddings, tapioca, ready-to-eat: nutrition facts
Full nutrition facts for puddings, tapioca, ready-to-eat: 130 calories (about 36 kcal per ounce), 1.9 g protein, 21.7 g carbohydrate, 3.9 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.
Calories by portion
kcalNutrition facts
per 100 gVitamins & minerals
About this food
All amounts are shown per 100 g of puddings, tapioca, ready-to-eat (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.
Data source: USDA FoodData Central #169614
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How to read puddings, tapioca, ready-to-eat nutrition
Of the 130 calories in 100 g, roughly 67% come from carbohydrate, 27% from fat and 6% from protein (using the standard 4, 9 and 4 kcal per gram).
Against the FDA Daily Values, a 100 g portion supplies the most of total carbohydrate (8% DV), sodium (6% DV) and total fat (5% DV).
Need this for a product label? Add puddings, tapioca, ready-to-eat as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.