Prickly pears, broiled (Northern Plains Indians): nutrition facts
Full nutrition facts for prickly pears, broiled (northern plains indians): 91 calories (about 25 kcal per ounce), 0.4 g protein, 21.6 g carbohydrate, 0.3 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.
Calories by portion
kcalNutrition facts
per 100 gVitamins & minerals
About this food
All amounts are shown per 100 g of prickly pears, broiled (northern plains indians) (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.
Data source: USDA FoodData Central #169817
Building a recipe? Use the free calculator
Add prickly pears, broiled (northern plains indians) to a full recipe and get accurate per-serving nutrition plus a print-ready FDA Nutrition Facts label, computed from the same USDA data.
Open the nutrition calculatorMealary is a computation tool, not medical or regulatory advice. Verify against your own portion and formulation before relying on these figures. Generate a label →
How to read prickly pears, broiled (northern plains indians) nutrition
Of the 91 calories in 100 g, roughly 95% come from carbohydrate, 3% from fat and 2% from protein (using the standard 4, 9 and 4 kcal per gram).
Against the FDA Daily Values, a 100 g portion supplies the most of total carbohydrate (8% DV), vitamin c (7% DV) and protein (1% DV).
Need this for a product label? Add prickly pears, broiled (northern plains indians) as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.