USDA FoodData Central

Plums, wild (Northern Plains Indians): nutrition facts

Full nutrition facts for plums, wild (northern plains indians): 91 calories, 0.4 g protein, 22 g carbohydrate, 0.2 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in plums, wild (northern plains indians) →

Nutrition facts

per 100 g

Calories91

Total Fat0.2 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium4 mg

Total Carbohydrate22 g

Dietary Fiber6 g

Total Sugars10.6 g

Added Sugars0 g

Protein0.4 g

Vitamins & minerals

Vitamin D0 mcg

Calcium11 mg

Iron0.2 mg

Potassium364 mg

Vitamin A173 mcg

Vitamin C10.3 mg

About this food

All amounts are shown per 100 g of plums, wild (northern plains indians) (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169820

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