USDA FoodData Central

Ice creams, chocolate, rich: nutrition facts

Full nutrition facts for ice creams, chocolate, rich: 251 calories (about 70 kcal per ounce), 4.7 g protein, 19.8 g carbohydrate, 17 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal

100 g (standard basis)251 kcal

1 oz (28 g)70 kcal

1 serving (½ cup, ~120 g)301 kcal

100 kcal weighs40 g

Macro split per 100 g: 4.7 g protein · 19.8 g carbs · 17 g fat.

Nutrition facts

per 100 g

Calories251

Total Fat17 g

Saturated Fat10.4 g

Trans Fat0 g

Cholesterol60 mg

Sodium57 mg

Total Carbohydrate19.8 g

Dietary Fiber0.9 g

Total Sugars17.4 g

Added Sugars0 g

Protein4.7 g

Vitamins & minerals

Vitamin D0 mcg

Calcium142 mg

Iron1 mg

Potassium238 mg

Vitamin A201 mcg

Vitamin C0.5 mg

About this food

All amounts are shown per 100 g of ice creams, chocolate, rich (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168136

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How to read ice creams, chocolate, rich nutrition

Of the 251 calories in 100 g, roughly 32% come from carbohydrate, 61% from fat and 8% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of saturated fat (52% DV), total fat (22% DV) and vitamin a (22% DV).

Need this for a product label? Add ice creams, chocolate, rich as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.