USDA FoodData Central

Corn, dried, yellow (Northern Plains Indians): nutrition facts

Full nutrition facts for corn, dried, yellow (northern plains indians): 419 calories, 14.5 g protein, 66.3 g carbohydrate, 10.6 g fat, fiber, sodium, vitamins and minerals per 100 g — computed from USDA FoodData Central, verifiable, not an AI estimate. Just after the calorie count? See calories in corn, dried, yellow (northern plains indians) →

Nutrition facts

per 100 g

Calories419

Total Fat10.6 g

Saturated Fat2 g

Trans Fat0 g

Cholesterol0 mg

Sodium4 mg

Total Carbohydrate66.3 g

Dietary Fiber20.5 g

Total Sugars21.3 g

Added Sugars0 g

Protein14.5 g

Vitamins & minerals

Vitamin D0 mcg

Calcium25 mg

Iron2.6 mg

Potassium775 mg

Vitamin A13 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of corn, dried, yellow (northern plains indians) (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167653

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