USDA FoodData Central

Chicken, skin (drumsticks and thighs), raw: nutrition facts

Full nutrition facts for chicken, skin (drumsticks and thighs), raw: 440 calories (about 123 kcal per ounce), 9.6 g protein, 0.8 g carbohydrate, 44.2 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal

100 g (standard basis)440 kcal

1 oz (28 g)123 kcal

1 serving (½ cup, ~120 g)528 kcal

100 kcal weighs23 g

Macro split per 100 g: 9.6 g protein · 0.8 g carbs · 44.2 g fat.

Nutrition facts

per 100 g

Calories440

Total Fat44.2 g

Saturated Fat12.1 g

Trans Fat0.2 g

Cholesterol105 mg

Sodium51 mg

Total Carbohydrate0.8 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein9.6 g

Vitamins & minerals

Vitamin D0 mcg

Calcium6 mg

Iron0.4 mg

Potassium119 mg

Vitamin A59 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of chicken, skin (drumsticks and thighs), raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #172855

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How to read chicken, skin (drumsticks and thighs), raw nutrition

Of the 440 calories in 100 g, roughly 1% come from carbohydrate, 91% from fat and 9% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of saturated fat (61% DV), total fat (57% DV) and cholesterol (35% DV).

Need this for a product label? Add chicken, skin (drumsticks and thighs), raw as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.