Mealary
USDA FoodData Central

Calories in Rolls, french

There are 277 calories in 100 g of rolls, french — about 78kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See rolls, french nutrition facts →

Calories by portion

kcal
100 g (standard basis)277 kcal
1 oz (28 g)78 kcal
1 serving (½ cup, ~120 g)332 kcal
100 kcal weighs36 g
Macro split per 100 g: 8.6 g protein · 50.2 g carbs · 4.3 g fat.

Nutrition facts

per 100 g
Calories277
Total Fat4.3 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol0 mg
Sodium574 mg
Total Carbohydrate50.2 g
Dietary Fiber3.2 g
Total Sugars0.3 g
Added Sugars0 g
Protein8.6 g

Vitamins & minerals

Vitamin D0 mcg
Calcium91 mg
Iron2.7 mg
Potassium114 mg
Vitamin A0 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of rolls, french (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #172795

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