Mealary
USDA FoodData Central

Calories in Cream, sour, cultured

There are 198 calories in 100 g of cream, sour, cultured — about 55kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See cream, sour, cultured nutrition facts →

Calories by portion

kcal
100 g (standard basis)198 kcal
1 oz (28 g)55 kcal
1 serving (½ cup, ~120 g)238 kcal
100 kcal weighs51 g
Macro split per 100 g: 2.4 g protein · 4.6 g carbs · 19.4 g fat.

Nutrition facts

per 100 g
Calories198
Total Fat19.4 g
Saturated Fat10.1 g
Trans Fat0.8 g
Cholesterol59 mg
Sodium31 mg
Total Carbohydrate4.6 g
Dietary Fiber0 g
Total Sugars3.4 g
Added Sugars0 g
Protein2.4 g

Vitamins & minerals

Vitamin D0 mcg
Calcium101 mg
Iron0.1 mg
Potassium125 mg
Vitamin A124 mcg
Vitamin C0.9 mg

About this food

All amounts are shown per 100 g of cream, sour, cultured (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #171257

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