USDA FoodData Central

Calories in Cream, fluid, heavy whipping

There are 340 calories in 100 g of cream, fluid, heavy whipping — about 95kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See cream, fluid, heavy whipping nutrition facts →

Calories by portion

kcal

100 g (standard basis)340 kcal

1 oz (28 g)95 kcal

1 serving (½ cup, ~120 g)408 kcal

100 kcal weighs29 g

Macro split per 100 g: 2.8 g protein · 2.8 g carbs · 36.1 g fat.

Nutrition facts

per 100 g

Calories340

Total Fat36.1 g

Saturated Fat23 g

Trans Fat1.2 g

Cholesterol113 mg

Sodium27 mg

Total Carbohydrate2.8 g

Dietary Fiber0 g

Total Sugars2.9 g

Added Sugars0 g

Protein2.8 g

Vitamins & minerals

Vitamin D2 mcg

Calcium66 mg

Iron0.1 mg

Potassium95 mg

Vitamin A411 mcg

Vitamin C0.6 mg

About this food

All amounts are shown per 100 g of cream, fluid, heavy whipping (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #170859

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