USDA FoodData Central

Tomatillos, raw: nutrition facts

Full nutrition facts for tomatillos, raw: 32 calories (about 9 kcal per ounce), 1 g protein, 5.8 g carbohydrate, 1 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal

100 g (standard basis)32 kcal

1 oz (28 g)9 kcal

1 serving (½ cup, ~120 g)38 kcal

100 kcal weighs313 g

Macro split per 100 g: 1 g protein · 5.8 g carbs · 1 g fat.

Nutrition facts

per 100 g

Calories32

Total Fat1 g

Saturated Fat0.1 g

Trans Fat0 g

Cholesterol0 mg

Sodium1 mg

Total Carbohydrate5.8 g

Dietary Fiber1.9 g

Total Sugars3.9 g

Added Sugars0 g

Protein1 g

Vitamins & minerals

Vitamin D0 mcg

Calcium7 mg

Iron0.6 mg

Potassium268 mg

Vitamin A6 mcg

Vitamin C11.7 mg

About this food

All amounts are shown per 100 g of tomatillos, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168566

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How to read tomatillos, raw nutrition

Of the 32 calories in 100 g, roughly 64% come from carbohydrate, 25% from fat and 11% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of vitamin c (13% DV), dietary fiber (7% DV) and potassium (6% DV).

Need this for a product label? Add tomatillos, raw as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.