Mealary
USDA FoodData Central

Tamarind nectar, canned: nutrition facts

Full nutrition facts for tamarind nectar, canned: 57 calories (about 16 kcal per ounce), 0.1 g protein, 14.7 g carbohydrate, 0.1 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal
100 g (standard basis)57 kcal
1 oz (28 g)16 kcal
1 serving (½ cup, ~120 g)68 kcal
100 kcal weighs175 g
Macro split per 100 g: 0.1 g protein · 14.7 g carbs · 0.1 g fat.

Nutrition facts

per 100 g
Calories57
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium7 mg
Total Carbohydrate14.7 g
Dietary Fiber0.5 g
Total Sugars12.7 g
Added Sugars0 g
Protein0.1 g

Vitamins & minerals

Vitamin D0 mcg
Calcium10 mg
Iron0.8 mg
Potassium27 mg
Vitamin A0 mcg
Vitamin C7.1 mg

About this food

All amounts are shown per 100 g of tamarind nectar, canned (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167786

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How to read tamarind nectar, canned nutrition

Of the 57 calories in 100 g, roughly 98% come from carbohydrate, 2% from fat and 1% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of vitamin c (8% DV), total carbohydrate (5% DV) and iron (4% DV).

Need this for a product label? Add tamarind nectar, canned as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.