Mealary
USDA FoodData Central

Soursop, raw: nutrition facts

Full nutrition facts for soursop, raw: 66 calories, 1 g protein, 16.8 g carbohydrate, 0.3 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in soursop, raw

Nutrition facts

per 100 g
Calories66
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium14 mg
Total Carbohydrate16.8 g
Dietary Fiber3.3 g
Total Sugars13.5 g
Added Sugars0 g
Protein1 g

Vitamins & minerals

Vitamin D0 mcg
Calcium14 mg
Iron0.6 mg
Potassium278 mg
Vitamin A0 mcg
Vitamin C20.6 mg

About this food

All amounts are shown per 100 g of soursop, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167761

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