USDA FoodData Central

Sherbet, orange: nutrition facts

Full nutrition facts for sherbet, orange: 144 calories (about 40 kcal per ounce), 1.1 g protein, 30.4 g carbohydrate, 2 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal

100 g (standard basis)144 kcal

1 oz (28 g)40 kcal

1 serving (½ cup, ~120 g)173 kcal

100 kcal weighs69 g

Macro split per 100 g: 1.1 g protein · 30.4 g carbs · 2 g fat.

Nutrition facts

per 100 g

Calories144

Total Fat2 g

Saturated Fat1.2 g

Trans Fat0 g

Cholesterol1 mg

Sodium46 mg

Total Carbohydrate30.4 g

Dietary Fiber1.3 g

Total Sugars24.3 g

Added Sugars0 g

Protein1.1 g

Vitamins & minerals

Vitamin D0 mcg

Calcium54 mg

Iron0.1 mg

Potassium96 mg

Vitamin A12 mcg

Vitamin C2.3 mg

About this food

All amounts are shown per 100 g of sherbet, orange (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167577

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How to read sherbet, orange nutrition

Of the 144 calories in 100 g, roughly 84% come from carbohydrate, 13% from fat and 3% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of total carbohydrate (11% DV), saturated fat (6% DV) and dietary fiber (5% DV).

Need this for a product label? Add sherbet, orange as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.