USDA FoodData Central

Rice bran, crude: nutrition facts

Full nutrition facts for rice bran, crude: 316 calories, 13.4 g protein, 49.7 g carbohydrate, 20.8 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in rice bran, crude →

Nutrition facts

per 100 g

Calories316

Total Fat20.8 g

Saturated Fat4.2 g

Trans Fat0 g

Cholesterol0 mg

Sodium5 mg

Total Carbohydrate49.7 g

Dietary Fiber21 g

Total Sugars0.9 g

Added Sugars0 g

Protein13.4 g

Vitamins & minerals

Vitamin D0 mcg

Calcium57 mg

Iron18.5 mg

Potassium1,480 mg

Vitamin A0 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of rice bran, crude (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169713

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