Mealary
USDA FoodData Central

Rhubarb, wild, leaves (Alaska Native): nutrition facts

Full nutrition facts for rhubarb, wild, leaves (alaska native): 61 calories (about 17 kcal per ounce), 4.2 g protein, 9.9 g carbohydrate, 0.5 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal
100 g (standard basis)61 kcal
1 oz (28 g)17 kcal
1 serving (½ cup, ~120 g)73 kcal
100 kcal weighs164 g
Macro split per 100 g: 4.2 g protein · 9.9 g carbs · 0.5 g fat.

Nutrition facts

per 100 g
Calories61
Total Fat0.5 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9.9 g
Dietary Fiber0 g
Total Sugars0 g
Added Sugars0 g
Protein4.2 g

Vitamins & minerals

Vitamin D0 mcg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mcg
Vitamin C33 mg

About this food

All amounts are shown per 100 g of rhubarb, wild, leaves (alaska native) (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168022

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How to read rhubarb, wild, leaves (alaska native) nutrition

Of the 61 calories in 100 g, roughly 65% come from carbohydrate, 7% from fat and 28% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of vitamin c (37% DV), protein (8% DV) and total carbohydrate (4% DV).

Need this for a product label? Add rhubarb, wild, leaves (alaska native) as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.