Mealary
USDA FoodData Central

Potato flour: nutrition facts

Full nutrition facts for potato flour: 357 calories, 6.9 g protein, 83.1 g carbohydrate, 0.3 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in potato flour

Nutrition facts

per 100 g
Calories357
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium55 mg
Total Carbohydrate83.1 g
Dietary Fiber5.9 g
Total Sugars3.5 g
Added Sugars0 g
Protein6.9 g

Vitamins & minerals

Vitamin D0 mcg
Calcium65 mg
Iron1.4 mg
Potassium1,000 mg
Vitamin A0 mcg
Vitamin C3.8 mg

About this food

All amounts are shown per 100 g of potato flour (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168446

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