Mealary
USDA FoodData Central

Mollusks, conch, baked or broiled: nutrition facts

Full nutrition facts for mollusks, conch, baked or broiled: 130 calories, 26.3 g protein, 1.7 g carbohydrate, 1.2 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in mollusks, conch, baked or broiled

Nutrition facts

per 100 g
Calories130
Total Fat1.2 g
Saturated Fat0.4 g
Trans Fat0 g
Cholesterol65 mg
Sodium153 mg
Total Carbohydrate1.7 g
Dietary Fiber0 g
Total Sugars0 g
Added Sugars0 g
Protein26.3 g

Vitamins & minerals

Vitamin D0 mcg
Calcium98 mg
Iron1.4 mg
Potassium163 mg
Vitamin A7 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of mollusks, conch, baked or broiled (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #173720

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