Mealary
USDA FoodData Central

Melons, honeydew, raw: nutrition facts

Full nutrition facts for melons, honeydew, raw: 36 calories, 0.5 g protein, 9.1 g carbohydrate, 0.1 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in melons, honeydew, raw

Nutrition facts

per 100 g
Calories36
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium18 mg
Total Carbohydrate9.1 g
Dietary Fiber0.8 g
Total Sugars8.1 g
Added Sugars0 g
Protein0.5 g

Vitamins & minerals

Vitamin D0 mcg
Calcium6 mg
Iron0.2 mg
Potassium228 mg
Vitamin A3 mcg
Vitamin C18 mg

About this food

All amounts are shown per 100 g of melons, honeydew, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169911

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