USDA FoodData Central

Melon balls, frozen: nutrition facts

Full nutrition facts for melon balls, frozen: 33 calories (about 9 kcal per ounce), 0.8 g protein, 7.9 g carbohydrate, 0.3 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal

100 g (standard basis)33 kcal

1 oz (28 g)9 kcal

1 serving (½ cup, ~120 g)40 kcal

100 kcal weighs303 g

Macro split per 100 g: 0.8 g protein · 7.9 g carbs · 0.3 g fat.

Nutrition facts

per 100 g

Calories33

Total Fat0.3 g

Saturated Fat0.1 g

Trans Fat0 g

Cholesterol0 mg

Sodium31 mg

Total Carbohydrate7.9 g

Dietary Fiber0.7 g

Total Sugars0 g

Added Sugars0 g

Protein0.8 g

Vitamins & minerals

Vitamin D0 mcg

Calcium10 mg

Iron0.3 mg

Potassium280 mg

Vitamin A89 mcg

Vitamin C6.2 mg

About this food

All amounts are shown per 100 g of melon balls, frozen (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #169912

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How to read melon balls, frozen nutrition

Of the 33 calories in 100 g, roughly 85% come from carbohydrate, 6% from fat and 9% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of vitamin a (10% DV), vitamin c (7% DV) and potassium (6% DV).

Need this for a product label? Add melon balls, frozen as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.