Mealary
USDA FoodData Central

Meatballs, frozen, Italian style: nutrition facts

Full nutrition facts for meatballs, frozen, italian style: 286 calories (about 80 kcal per ounce), 14.4 g protein, 8.1 g carbohydrate, 22.2 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.

Calories by portion

kcal
100 g (standard basis)286 kcal
1 oz (28 g)80 kcal
1 serving (½ cup, ~120 g)343 kcal
100 kcal weighs35 g
Macro split per 100 g: 14.4 g protein · 8.1 g carbs · 22.2 g fat.

Nutrition facts

per 100 g
Calories286
Total Fat22.2 g
Saturated Fat7.6 g
Trans Fat0.6 g
Cholesterol66 mg
Sodium666 mg
Total Carbohydrate8.1 g
Dietary Fiber2.3 g
Total Sugars3.5 g
Added Sugars0 g
Protein14.4 g

Vitamins & minerals

Vitamin D0 mcg
Calcium80 mg
Iron1.8 mg
Potassium296 mg
Vitamin A22 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of meatballs, frozen, italian style (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #171638

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Related foods

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How to read meatballs, frozen, italian style nutrition

Of the 286 calories in 100 g, roughly 11% come from carbohydrate, 69% from fat and 20% from protein (using the standard 4, 9 and 4 kcal per gram).

Against the FDA Daily Values, a 100 g portion supplies the most of saturated fat (38% DV), sodium (29% DV) and protein (29% DV).

Need this for a product label? Add meatballs, frozen, italian style as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.