Jellyfish, dried, salted: nutrition facts
Full nutrition facts for jellyfish, dried, salted: 36 calories (about 10 kcal per ounce), 5.5 g protein, 0 g carbohydrate, 1.4 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess.
Calories by portion
kcalNutrition facts
per 100 gVitamins & minerals
About this food
All amounts are shown per 100 g of jellyfish, dried, salted (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.
Data source: USDA FoodData Central #168129
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How to read jellyfish, dried, salted nutrition
Of the 36 calories in 100 g, roughly 0% come from carbohydrate, 36% from fat and 64% from protein (using the standard 4, 9 and 4 kcal per gram).
Against the FDA Daily Values, a 100 g portion supplies the most of sodium (421% DV), iron (13% DV) and protein (11% DV).
Need this for a product label? Add jellyfish, dried, salted as an ingredient in the nutrition calculator and generate an FDA-style label with the label generator, or read the guide to reading a nutrition label.