Mealary
USDA FoodData Central

Feijoa, raw: nutrition facts

Full nutrition facts for feijoa, raw: 61 calories, 0.7 g protein, 15.2 g carbohydrate, 0.4 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in feijoa, raw

Nutrition facts

per 100 g
Calories61
Total Fat0.4 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium3 mg
Total Carbohydrate15.2 g
Dietary Fiber6.4 g
Total Sugars8.2 g
Added Sugars0 g
Protein0.7 g

Vitamins & minerals

Vitamin D0 mcg
Calcium17 mg
Iron0.1 mg
Potassium172 mg
Vitamin A0 mcg
Vitamin C32.9 mg

About this food

All amounts are shown per 100 g of feijoa, raw (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168176

Building a recipe? Use the free calculator

Add feijoa, raw to a full recipe and get accurate per-serving nutrition plus a print-ready FDA Nutrition Facts label, computed from the same USDA data.

Open the nutrition calculator

Mealary is a computation tool, not medical or regulatory advice. Verify against your own portion and formulation before relying on these figures. Generate a label →