USDA FoodData Central

Durian, raw or frozen: nutrition facts

Full nutrition facts for durian, raw or frozen: 147 calories, 1.5 g protein, 27.1 g carbohydrate, 5.3 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in durian, raw or frozen →

Nutrition facts

per 100 g

Calories147

Total Fat5.3 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium2 mg

Total Carbohydrate27.1 g

Dietary Fiber3.8 g

Total Sugars0 g

Added Sugars0 g

Protein1.5 g

Vitamins & minerals

Vitamin D0 mcg

Calcium6 mg

Iron0.4 mg

Potassium436 mg

Vitamin A2 mcg

Vitamin C19.7 mg

About this food

All amounts are shown per 100 g of durian, raw or frozen (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168192

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