USDA FoodData Central

Acorn stew (Apache): nutrition facts

Full nutrition facts for acorn stew (apache): 95 calories, 6.8 g protein, 9.2 g carbohydrate, 3.5 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in acorn stew (apache) →

Nutrition facts

per 100 g

Calories95

Total Fat3.5 g

Saturated Fat1.3 g

Trans Fat0 g

Cholesterol20 mg

Sodium130 mg

Total Carbohydrate9.2 g

Dietary Fiber0.7 g

Total Sugars0.3 g

Added Sugars0 g

Protein6.8 g

Vitamins & minerals

Vitamin D0 mcg

Calcium14 mg

Iron1 mg

Potassium110 mg

Vitamin A0 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of acorn stew (apache) (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168061

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