USDA FoodData Central

Calories in Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

There are 35 calories in 100 g of strawberries, frozen, unsweetened (includes foods for usda's food distribution program) — about 10kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See strawberries, frozen, unsweetened (includes foods for usda's food distribution program) nutrition facts →

Calories by portion

kcal

100 g (standard basis)35 kcal

1 oz (28 g)10 kcal

1 serving (½ cup, ~120 g)42 kcal

100 kcal weighs286 g

Macro split per 100 g: 0.4 g protein · 9.1 g carbs · 0.1 g fat.

Nutrition facts

per 100 g

Calories35

Total Fat0.1 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Sodium2 mg

Total Carbohydrate9.1 g

Dietary Fiber2.1 g

Total Sugars4.6 g

Added Sugars0 g

Protein0.4 g

Vitamins & minerals

Vitamin D0 mcg

Calcium16 mg

Iron0.8 mg

Potassium148 mg

Vitamin A2 mcg

Vitamin C41.2 mg

About this food

All amounts are shown per 100 g of strawberries, frozen, unsweetened (includes foods for usda's food distribution program) (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168173

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Related foods

Strawberries, raw

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