USDA FoodData Central

Calories in Meatballs, frozen, Italian style

There are 286 calories in 100 g of meatballs, frozen, italian style — about 80kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See meatballs, frozen, italian style nutrition facts →

Calories by portion

kcal

100 g (standard basis)286 kcal

1 oz (28 g)80 kcal

1 serving (½ cup, ~120 g)343 kcal

100 kcal weighs35 g

Macro split per 100 g: 14.4 g protein · 8.1 g carbs · 22.2 g fat.

Nutrition facts

per 100 g

Calories286

Total Fat22.2 g

Saturated Fat7.6 g

Trans Fat0.6 g

Cholesterol66 mg

Sodium666 mg

Total Carbohydrate8.1 g

Dietary Fiber2.3 g

Total Sugars3.5 g

Added Sugars0 g

Protein14.4 g

Vitamins & minerals

Vitamin D0 mcg

Calcium80 mg

Iron1.8 mg

Potassium296 mg

Vitamin A22 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of meatballs, frozen, italian style (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #171638

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