USDA FoodData Central

Calories in DENNY'S, top sirloin steak

There are 182 calories in 100 g of denny's, top sirloin steak — about 51kcal per ounce. Below is the calorie breakdown by portion, plus the macro split. Want the full vitamin & mineral profile? See denny's, top sirloin steak nutrition facts →

Calories by portion

kcal

100 g (standard basis)182 kcal

1 oz (28 g)51 kcal

1 serving (½ cup, ~120 g)218 kcal

100 kcal weighs55 g

Macro split per 100 g: 28.9 g protein · 0.1 g carbs · 7.3 g fat.

Nutrition facts

per 100 g

Calories182

Total Fat7.3 g

Saturated Fat2.6 g

Trans Fat0.3 g

Cholesterol82 mg

Sodium349 mg

Total Carbohydrate0.1 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein28.9 g

Vitamins & minerals

Vitamin D0 mcg

Calcium6 mg

Iron3.3 mg

Potassium341 mg

Vitamin A0 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of denny's, top sirloin steak (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #167673

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