Mealary
USDA FoodData Central

Salt, table: nutrition facts

Full nutrition facts for salt, table: 0 calories, 0 g protein, 0 g carbohydrate, 0 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in salt, table

Nutrition facts

per 100 g
Calories0
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium38,800 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Added Sugars0 g
Protein0 g

Vitamins & minerals

Vitamin D0 mcg
Calcium24 mg
Iron0.3 mg
Potassium8 mg
Vitamin A0 mcg
Vitamin C0 mg

About this food

All amounts are shown per 100 g of salt, table (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #173468

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