USDA FoodData Central

Octopus (Alaska Native): nutrition facts

Full nutrition facts for octopus (alaska native): 56 calories, 12.3 g protein, 0 g carbohydrate, 0.8 g fat, fiber, sodium, vitamins and minerals per 100 g. It comes straight from USDA FoodData Central, not an AI guess. Just after the calorie count? See calories in octopus (alaska native) →

Nutrition facts

per 100 g

Calories56

Total Fat0.8 g

Saturated Fat0.2 g

Trans Fat0 g

Cholesterol41 mg

Sodium0 mg

Total Carbohydrate0 g

Dietary Fiber0 g

Total Sugars0 g

Added Sugars0 g

Protein12.3 g

Vitamins & minerals

Vitamin D0 mcg

Calcium35 mg

Iron4.9 mg

Potassium0 mg

Vitamin A0 mcg

Vitamin C0 mg

About this food

All amounts are shown per 100 g of octopus (alaska native) (SR Legacy), the standard basis USDA uses so foods can be compared like-for-like. Scale by the weight of your portion to get the nutrition for the amount you actually eat.

Data source: USDA FoodData Central #168019

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